1a:[["$","meta","0",{"name":"viewport","content":"width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no"}],["$","meta","1",{"charSet":"utf-8"}],["$","title","2",{"children":"러너블 커뮤니티 | 첫풀... 서브3 힘드네요... "}],["$","meta","3",{"name":"description","content":"

첫풀 서브3 목표로 했는데 결과는 간신히 싱글했네요 ㅎㅎ

여름 열심히 준비해서 가을에는 꼭 서브3 하겠습니다!

"}],["$","meta","4",{"name":"keywords","content":"러너블, 마라톤, 커뮤니티, 첫풀... 서브3 힘드네요... ,

첫풀, 서브3, 목표로, 했는데, 결과는, 간신히, 싱글했네요, ㅎㅎ

여름, 열심히, 준비해서"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"google-site-verification","content":"j1FLdinZp_Cj6qhwiJ9cYzpwtbp_ldSTY-u9rCVd24c"}],["$","meta","7",{"name":"naver-site-verification","content":"52174c2145cab1053e536869ded15cea93427337"}],["$","link","8",{"rel":"canonical","href":"https://runable.me/comm/d75ced49-5382-4f24-93b3-2441cdf2d897"}],["$","meta","9",{"property":"og:title","content":"러너블 커뮤니티 | 첫풀... 서브3 힘드네요... "}],["$","meta","10",{"property":"og:description","content":"

첫풀 서브3 목표로 했는데 결과는 간신히 싱글했네요 ㅎㅎ

여름 열심히 준비해서 가을에는 꼭 서브3 하겠습니다!

"}],["$","meta","11",{"property":"og:url","content":"https://runable.me/comm/d75ced49-5382-4f24-93b3-2441cdf2d897"}],["$","meta","12",{"property":"og:site_name","content":"러너블 커뮤니티"}],["$","meta","13",{"property":"og:locale","content":"ko_KR"}],["$","meta","14",{"property":"og:image","content":"https://runable.me/images/logo_runable.svg"}],["$","meta","15",{"property":"og:image:width","content":"1200"}],["$","meta","16",{"property":"og:image:height","content":"630"}],["$","meta","17",{"property":"og:image:alt","content":"첫풀... 서브3 힘드네요... "}],["$","meta","18",{"property":"og:type","content":"article"}],["$","meta","19",{"property":"article:published_time","content":"2026-04-28T13:30:44.237804813"}],["$","meta","20",{"property":"article:modified_time","content":"2026-04-28T13:30:44.237804813"}],["$","meta","21",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","22",{"name":"twitter:title","content":"러너블 커뮤니티 | 첫풀... 서브3 힘드네요... "}],["$","meta","23",{"name":"twitter:description","content":"

첫풀 서브3 목표로 했는데 결과는 간신히 싱글했네요 ㅎㅎ

여름 열심히 준비해서 가을에는 꼭 서브3 하겠습니다!

"}],["$","meta","24",{"name":"twitter:image","content":"https://runable.me/images/logo_runable.svg"}],["$","link","25",{"rel":"icon","href":"/favicon.ico","type":"image/x-icon","sizes":"64x64"}],["$","link","26",{"rel":"icon","href":"/assets/favicon.ico"}],["$","meta","27",{"name":"next-size-adjust"}]]